Simple Yoga Blog

February 13, 2023
February 13, 2023
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Attitude and curiosity

Weaving the Yoga Sutra: Attitude and curiosity What do you discover when you examine your attitude? What influences your attitude? How well can you modulate your attitude? What ignites your curiosity? It is essential that you make your own choices instead of letting others decide things for you. https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
February 6, 2023
February 6, 2023
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Improvising and experimenting

Weaving the thread of the yoga sutras:Improvising and experimenting Everybody is improvising all the time Would it be helpful to thing about your life as an experiment? Yogic framework: Open mind, Regulate prejudices, Use direct experience, Let go of whatever pulls you away from presence. Could this yogic framework enhance your current framework? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
January 30, 2023
January 30, 2023
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Presence

Presence What does it feel to be me right now? What is the overall feeling of being myself? Is there a general feeling to this experience? Or a general attitude? Rather than rushing to answer these questions, can you savor them? Can you live with them for a while? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
January 23, 2023
January 23, 2023
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Y.O.G.A. S.I.M.P.L.E.

Weaving the thread of yoga into life Y.O.G.A. S.I.M.P.L.E. What distracts me from being fully present in the moment that I am right now? Is it possible for me to modulate those distractions? What is the origin of these distractors? Is it from my beliefs, my preferences, my memories, my dreams? Could I just keep returning patiently to giving my full attention to what I am doing right now? What obstacles do i find as i try this? https://simple-yoga.org This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
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