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FREE Video: Yoga postures for Lower Back Pain, Hip Flexibility and Thigh Flexibility Breath
June 12, 2012
Take a Deep Breath : Calming & Relaxing Breath
September 2, 2012

Guided Gratitude Meditation audio

June 25, 2012
Categories
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  • Meditation

In order to complement the previous post on Gratitude Meditation here is a brief (7.5 minutes) guided gratitude meditation.


http://blog.rubenvasquez.com/wp-content/uploads/2012/06/gratitudeMeditation_en.mp3

Enjoy.

Namaste.

Simple guided meditation with Rubén

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