FREE Video: Yoga postures for Lower Back Pain, Hip Flexibility and Thigh Flexibility Breath
June 12, 2012Take a Deep Breath : Calming & Relaxing Breath
September 2, 2012Guided Gratitude Meditation audio
In order to complement the previous post on Gratitude Meditation here is a brief (7.5 minutes) guided gratitude meditation.
http://blog.rubenvasquez.com/wp-content/uploads/2012/06/gratitudeMeditation_en.mp3
Enjoy.
Namaste.
Simple guided meditation with Rubén