November 5, 2007 November 5, 2007Categories Breathing Lifestyle Respiración VidaReduce stress in one minuteEven though many people start practicing Yoga to stay fit or to treat physical ailments, many people new to Yoga say that their main objective is […]
September 30, 2007 September 30, 2007Categories Breathing Movement Movimiento Respiración Yoga10 guidelines to start practicing YogaPeople often people ask me how to start practicing Yoga. Here are 10 ideas to keep in mind after you decide to start doing Yoga: 1. […]
