August 9, 2009
According to the Yoga Sutras (II.28), the classical text on Yoga, the various Yoga practices enumerated by Patanjali gradually result in diminishing impurities, blockages and obstacles […]
May 1, 2009
The main objective of yoga is to integrate all aspects of our being in the present moment. Often we find that in spite of, and perhaps […]
March 18, 2009
Observing our mind Centering our attention on the present moment is important in order to flow in harmony with life. However, our minds very quickly tend […]
February 3, 2009
Discover how to move towards balanced and fulfilling relationships Using the transformational power of Yoga to remove habitual patterns of thought and action, in this workshop […]
January 3, 2009
Feedback In Yoga, the traditional techniques and practices are oriented to an inward journey of self-discovery. As we travel this path of continuous learning we develop […]
October 25, 2008
Why do I practice Yoga? Yoga is an empirical science, in the sense that it requires us to apply what we learn in order to observe […]
September 14, 2008
Short Attention Span It seems undeniable that we live in times when faster is generally equated with better, at least at the surface level. Many of […]
May 26, 2008
Everything is always the same Do you ever get the feeling that life is just the endless repetition of day after day with very little variation […]
April 15, 2008
In these times when it seems that our lives continue becoming busier and busier, relaxing at the end of the day is much needed. Here is […]