November 26, 2008
Giving thanks is a way to remember that our situation in life is in some, or in many ways, privileged. It will probably not take long […]
September 30, 2008
Consistent Yoga practice produces a significant change in the quality of our breathing. We start noticing that our breath becomes more smooth, unobstructed and deeper when […]
August 11, 2008
Yoga is much more than physical exercises. Yoga is a complete system of practices that create a deep-rooted sense of stillness & awareness. The Total Yoga […]
May 6, 2008
Many people associate Yoga mostly with physical movement. However, Yoga is much more than physical exercises. Yoga is a complete system of practices that creates a […]
January 12, 2008
Visual Clutter Our eyesight helps us understand, navigate, interact with and participate in the world. Often, venturing out into the world offers us an encounter with […]
December 28, 2007
“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” Mahatma […]
December 20, 2007
Holiday stress It is not uncommon that the holiday season brings with it conflicting feelings. The holidays are rituals that invite us to change our routine […]
