Yoga and Relationships

Discover how to move towards balanced and fulfilling relationships

Using the transformational power of Yoga to remove habitual patterns of thought and action, in this workshop we will combine a variety of yogic techniques on our journey toward balanced, joyful and loving relationships.

In this workshop we will learn how to:

• Explore asana as a tool for reflection on our actions & thoughts
• Move toward personal balance & integration
• Apply mindfulness, breath, edge work and meditation to enhance the quality of our interactions with others
• Move from mechanic action to love inspired action to enter balanced, fulfilling & life affirming relationships

Date: Saturday, February 14/2009
Time: 2:00pm a 5:00pm
Length: 3.0 hours
Cost: $35 Advanced registration/ $40 at the door
Instructor: Rubén Vásquez, registered with Yoga Alliance.
Studio: St. Petersburg Yoga – www.stpetersburgyoga.com

Address: 275 16th St. N. 33705, St. Petersburg, FL – map
Phone: (727)-894-YOGA

This workshop is geared to creating personal clarity and balance and to prepare ourselves for meaningful participation in relationships. It is not required to attend as a couple. However, if both persons in a relationship are interested in attending together, their experience can be quite beneficial!