September 28, 2015
In Sanskrit many words have a whole set of meanings. For instance, some of the meanings of the word yoga include: junction, union, putting together, connection […]
Simple Yoga Blog
July 13, 2015
Often people assume that yoga is about cultivating extreme flexibility. This assumption may be related to the media’s tendency to favor images of extremely flexible people […]
May 7, 2015
One of the many perks of being married to a linguist, is that it is easier to be aware of the importance of the words i […]
April 6, 2015
Yoga, when practiced with integrity, guides us on a journey towards increasing clarity and ease. Along the way, as we gradually fine-tune our sensitivity, questions emerge, […]
March 16, 2015
Yoga can be understood as both the state and the tools to meet ourselves right when and where we are. However, for most of us, any […]
February 11, 2015
In yoga, we are interested in observing accurately, that is withholding judgment, and just trying to be clear on what is actually happening. However, often we […]
February 9, 2015
When we approach something new, we often just try to grasp the general idea of the activity. As our knowledge and experience on the topic grow, […]
January 13, 2015
Meditation is good for us, at many levels. More and more studies indicate that meditation can have beneficial effects on our bodies, minds, emotions and overall […]
January 13, 2015
Recently, at a social function i was unexpectedly and pleasantly surprised. My wife and i were talking to somebody we had just met and eventually this […]
