April 19, 2016
Expanding Possibilities: Linking Horizontal & Vertical Movements Remember that you can access more Dance of Shiva articles at: Dance of Shiva (Shiva Nata) Introduction Dance of […]
Simple Yoga Blog
April 3, 2016
Very often I notice that changing weather patterns are on our minds because some of the variations we are experiencing seem to be difficult to ignore. […]
February 14, 2016
The Dance of Shiva is one way of playing with very simple elements to help us expand possibilities from the seemingly simple and limited. In other […]
December 20, 2015
The Dance of Shiva is a form of moving meditation rescued by Ukranian Yoga Teacher Andrey Lappa. The practice starts with two basic patterns, horizontal and […]
September 28, 2015
In Sanskrit many words have a whole set of meanings. For instance, some of the meanings of the word yoga include: junction, union, putting together, connection […]
July 13, 2015
Often people assume that yoga is about cultivating extreme flexibility. This assumption may be related to the media’s tendency to favor images of extremely flexible people […]
May 7, 2015
One of the many perks of being married to a linguist, is that it is easier to be aware of the importance of the words i […]
April 6, 2015
Yoga, when practiced with integrity, guides us on a journey towards increasing clarity and ease. Along the way, as we gradually fine-tune our sensitivity, questions emerge, […]
March 16, 2015
Yoga can be understood as both the state and the tools to meet ourselves right when and where we are. However, for most of us, any […]
