November 3, 2011
¡Estoy feliz de poder regresar a Bogotá a compartir el Yoga con los yoguis y yoguinis Colombianos del 19 al 24 de Noviembre! EL ARTE DE […]
Simple Yoga Blog
September 12, 2011
Always Doing Most of us seem to be in constant movement from activity to activity, from thought to thought. It seems like there are very few, […]
September 7, 2011
I am glad to announce that thanks to the support of the New Tampa Regional Library and the The Friends of the Library of Tampa-Hillsborough County […]
August 29, 2011
It is quite common for many of us to have a preconceived idea about meditation, what it is and how it works, even before we have […]
May 16, 2011
Namaste! Often I have been asked if I lead retreats in the Tampa Bay area. Finally, I am glad to announce an upcoming retreat at the […]
November 29, 2010
5 minute easy and effective chair Yoga practice (excellent for the office!) Those of us who spend a lot of time sitting every day, for instance […]
August 29, 2010
I hope your week is going very well. Often I have been asked if I lead yoga retreats. I love teaching where I live so that […]
August 22, 2010
I am pleased to announce that I will offer a workshop on home practice this Sunday, August 29 from 2:00 – 5:00pm at St Pete Yoga. […]
July 12, 2010
When we set out on any journey it is necessary to know, as clearly as we can, what is our intended destination. Knowing our destination makes […]