July 23, 2016
Meditation is gaining popularity. As a result, there are many options for those who want to try meditation. As suggested previously we are starting by defining […]
Simple Yoga Blog
July 9, 2016
When we define meditation as being with what is, what we mean is that we try to cultivate our ability to be present with what is […]
June 1, 2016
One of the objectives in yoga is to become aware of what we are doing (in posture, movement, feeling, thinking and breathing), to clarify if we […]
April 22, 2016
A simple definition of meditation is: “Meditation is being with what is.” In meditation we take time to do two things: meet ourselves where we are, […]
April 19, 2016
Expanding Possibilities: Linking Horizontal & Vertical Movements Remember that you can access more Dance of Shiva articles at: Dance of Shiva (Shiva Nata) Introduction Dance of […]
April 3, 2016
Very often I notice that changing weather patterns are on our minds because some of the variations we are experiencing seem to be difficult to ignore. […]
February 14, 2016
The Dance of Shiva is one way of playing with very simple elements to help us expand possibilities from the seemingly simple and limited. In other […]
December 20, 2015
The Dance of Shiva is a form of moving meditation rescued by Ukranian Yoga Teacher Andrey Lappa. The practice starts with two basic patterns, horizontal and […]
September 28, 2015
In Sanskrit many words have a whole set of meanings. For instance, some of the meanings of the word yoga include: junction, union, putting together, connection […]
