August 9, 2009
According to the Yoga Sutras (II.28), the classical text on Yoga, the various Yoga practices enumerated by Patanjali gradually result in diminishing impurities, blockages and obstacles […]
Simple Yoga Blog
May 1, 2009
The main objective of yoga is to integrate all aspects of our being in the present moment. Often we find that in spite of, and perhaps […]
April 6, 2009
Total Yoga Experience: A journey to deep inner peace – April 18 This is a unique class that guides you progressively inward. The class includes Asana […]
March 18, 2009
Observing our mind Centering our attention on the present moment is important in order to flow in harmony with life. However, our minds very quickly tend […]
February 3, 2009
Discover how to move towards balanced and fulfilling relationships Using the transformational power of Yoga to remove habitual patterns of thought and action, in this workshop […]
January 3, 2009
Feedback In Yoga, the traditional techniques and practices are oriented to an inward journey of self-discovery. As we travel this path of continuous learning we develop […]
November 26, 2008
Giving thanks is a way to remember that our situation in life is in some, or in many ways, privileged. It will probably not take long […]
October 25, 2008
Why do I practice Yoga? Yoga is an empirical science, in the sense that it requires us to apply what we learn in order to observe […]
September 30, 2008
Consistent Yoga practice produces a significant change in the quality of our breathing. We start noticing that our breath becomes more smooth, unobstructed and deeper when […]
