April 6, 2009
Total Yoga Experience: A journey to deep inner peace – April 18 This is a unique class that guides you progressively inward. The class includes Asana […]
Simple Yoga Blog
March 18, 2009
Observing our mind Centering our attention on the present moment is important in order to flow in harmony with life. However, our minds very quickly tend […]
February 3, 2009
Discover how to move towards balanced and fulfilling relationships Using the transformational power of Yoga to remove habitual patterns of thought and action, in this workshop […]
January 3, 2009
Feedback In Yoga, the traditional techniques and practices are oriented to an inward journey of self-discovery. As we travel this path of continuous learning we develop […]
November 26, 2008
Giving thanks is a way to remember that our situation in life is in some, or in many ways, privileged. It will probably not take long […]
October 25, 2008
Why do I practice Yoga? Yoga is an empirical science, in the sense that it requires us to apply what we learn in order to observe […]
September 30, 2008
Consistent Yoga practice produces a significant change in the quality of our breathing. We start noticing that our breath becomes more smooth, unobstructed and deeper when […]
September 14, 2008
Short Attention Span It seems undeniable that we live in times when faster is generally equated with better, at least at the surface level. Many of […]
August 11, 2008
Yoga is much more than physical exercises. Yoga is a complete system of practices that create a deep-rooted sense of stillness & awareness. The Total Yoga […]
