October 6, 2007 October 6, 2007Categories Movement Movimiento Respiración Yoga PosesFive minute simple Yoga practice at homeIn a previous post we talked about Yoga as a practice. The reason to practice is simple, to feel more at ease, energized, relaxed and in […]
September 30, 2007 September 30, 2007Categories Breathing Movement Movimiento Respiración Yoga10 guidelines to start practicing YogaPeople often people ask me how to start practicing Yoga. Here are 10 ideas to keep in mind after you decide to start doing Yoga: 1. […]
September 23, 2007 September 23, 2007Categories Movement Movimiento Vida YogaYoga is a practiceThinking about Yoga as a practice, and what that really means, seems like a good starting point to do Yoga. How is Yoga a practice? At […]