Simple Yoga Blog

February 7, 2020

Where to Start

Articles to help you practice yoga correctly If you are new to yoga, or if you want to expand your yoga practice, these articles offer you […]
September 25, 2013

What is power yoga?

As yoga has grown in popularity in the last decade, there are more yoga classes offered in a variety of venues from yoga studios, to fitness […]
April 25, 2013

Where to Start?

Hello! New to the blog? Click on the link below to find a list with the most popular and useful articles on this blog to learn […]
February 28, 2013

The easiest way to start practicing yoga at home.

It seems that maintaining consistency is a challenge for most, if not all, of us. I would like to suggest a simple and VERY EASY and […]
December 11, 2012

Sitting

There are many reasons that lead us to spend a good amount of time sitting everyday. Our bodies are so adaptable that if we stay in […]
November 20, 2012

Savor your breath: easy breathing exercise

Fall in love with your breath or at least befriend your breath. Allow your breath be your guide to the present moment. Let your breath be […]
November 8, 2012

Easy Chair Yoga Stretches for Beginners

No matter how comfortable a position our body was not really made to stay in the same position for many hours on end almost every day […]